EXPLORING YIN YOGA: A JOURNEY INWARD

Exploring Yin Yoga: A Journey Inward

Yin yoga invites a unique path for inner harmony. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on lengthy holds of gentle postures. This enables the body to unwind of tension and invigorate the flow of prana. A Yin yoga session is a meditative experience, guiding you further into your own being. It's simply about physical flexib

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